No-Bake Chocolate Mint Tarts

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These little Melt-in-your-mouth treats are FABULOUS to keep in your freezer for those moments when you just need a little something!!

 

Recipe Credit goes to a dear friend at http://www.nourishingfaithandfamily.com/2013/08/27/no-bake-chocolate-mint-tarts/

 

What you will need:

Crust

  • 3/4 cups Blanched almond flour
  • 1/2 cup Raw Cacao Powder
  • 6 Organic Medjool Dates
  • 1 tablespoon Extra Virgin Coconut Oil
  • 1 teaspoon Vanilla Extract
  • 1 pinch Himalayan Sea Salt

Filling

  • 3/4 cups Extra Virgin Coconut Oil
  • 1/4 cup Unfiltered Raw Honey
  • 2/3 cups Raw Cacao Powder
  • 1/2 cup Canned Full Fat Coconut Milk
  • 1 tablespoon Vanilla Extract
  • 1 pinch Himalayan Sea Salt
  • 2 drops Peppermint Essential Oil (*Make sure it is certified therapeutic grade since it is being consumed orally.)

Note

Equipment Needed:

  • Food Processor OR be willing to fight with you Blendtec LIKE ME!
  • 12 Silicone Muffin Cups  OR I found a silicone candy tray (smaller portions of 24)

 

How it’s Done:

Crust
Step 1
Add Almond Flour and the rest of the crust ingredients and pulse until it’s a fine meal and will hold together when pressed between your fingers. If it is too crumbly, add a tiny bit of water or another date.

**If you want to boost the nutrition, you can add some milled chia seeds. Chia seeds absorb moisture, so you will want to add a bit of liquid to your mix so it holds together nicely.

 
Step 2
Use a small scoop to divide the crust mixture evenly between 12 silicone muffin cups. Press the mixture into the bottom. Place the cups on a small tray and place in the freezer while you make the filling.  
Filling
Step 3
While the crust in firming up in the freezer, make your filling. Place all filling ingredients in the food processor and process until VERY smooth.  
Step 4
When the filling is done, use a small scoop to divide the filling mixture evenly between your 12 muffin cups.  
Step 5
Place the tarts in the freezer to firm up.  

Chocolate Chip Cookie Dough Balls

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Sometimes you just need a cookie!  Or in my case…it’s chocolate!

These are fantastic, and SO easy.  I make up a double batch and keep them handy in the freezer, you never know when that craving is going to hit …

What you will need:

  • 3/4 c. Almond Flour
  • 3 tbsp. Unsweetened Shredded coconut
  • 2 tbsp coconut oil (butter also works)
  • 1 tbsp coconut flour
  • 1 tbsp vanilla
  • 1-2  tbsp raw honey
  • 1 tbsp coconut milk
  • 1 c. dark chocolate chips (note: the smaller the morsels the better, BUT finding that size in an raw, organic option can be difficult)

How it’s done:

  • Mix all ingredients, and roll by hand into bite size balls.  I enjoy them a bit firm so I get them in the freezer or fridge … IF I can wait that long!

Recipe adapted from www.FriskyLemon.com